Health Benefits Of Green Tea

There are many health benefits of drinking green tea or taking a green tea supplement. If you have allergies drinking green tea can lessen the affect they have on your body. It is thought that green tea can lower your risk of getting cancer and can ease the pain caused by rheumatoid arthritis. It is also believed that it can lower your cholesterol levels and might help prevent cardiovascular disease. Green tea also helps with weight loss. There are many weight loss products available which contain green tea. Green tea can boost your immune system and reduces tooth decay. Drinking green tea can help reduce acne and might even help slow the process of aging.

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